Expired Parenting Stress: Science, Signals & Strategies

This parent workshop will help parents understand the science of stress, and then identify their own sources of stress, stress triggers, signs of stress, and coping strategies.

Stress is universal – it affects individual functioning, the quality of parenting and family life. Learn some new skills to manage your stress so you can be more sensitive and responsive to your child. Come prepared to reflect about your own capacity to stay present and manage daily and ongoing challenges.

Presenter:

Dr. Judy Grossman is the Director of Ackerman’s Special Needs Project, Associate Director of the Center for the Developing Child and Family and adjunct faculty at New York University. She has lectured nationally and internationally about parenting, family resilience, mental health consultation and early intervention/special education policy and programs. She has a private practice in Manhattan.